conscious parenting

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• Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.
• It’s rooted in a combination of Eastern-style philosophy and Western-style psychology. (In other words, a bringing together of meditation and self-reflection.)
• Put most simply, conscious parenting asks that instead of striving to “fix” your child, parents look inward at themselves. Conscious parenting views children as independent beings (though admittedly still developing over time), who can teach parents to become more self-aware.

Conscious Parenting is not another framework that will shame you into changing your behaviors. It also does not believe in punishment as an agent of change for our children. 

If you're here, you might now the answer to the question above. Are you ready to heal your past wounds so that your trigger become your greatest opportunities for connection with your children? Let's start.